Falafels are chickpea croquettes common amongst Middle Eastern cultures. While these are naturally plant- based, I needed to come up with my own recipe, as I cannot tolerate their boxed versions (either too spiced or salty). Soo, I decided to do some research and experimentation until achieving what I consider to be the perfect recipe! […]

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Tabbouleh Salad

A little twist on the original Middle Eastern dish, this salad uses semolina grain cooked in lemon as its base, to then be mixed with tomato sauce and fresh herbs and vegetables! Perfect served cold to accompany some hummus or falafels, this dish will surely leave you feeling light yet satisfied 😉 Ingredients: 1 pack […]

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Moroccan Couscous

Perfect for days when you’re feeling a little under the weather, this couscous will provide a variety of spices that will surely warm you up (and your soul 😉 Ingredients: 1 tbsp of olive oil 1 medium onion, diced 2 cloves garlic pressed 2-3 tbsp tomato paste 1 tbsp sambal oelek (sub for harissa) 1 tsp cinnamon 1/4 tsp ginger (fresh or powdered will do) 2 […]

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Butter Chick’n’

Rich, spiced and comforting dish, perfect served over basmati rice 😋 Ingredients: 250g of firm tofu (sub for seitan or dehydrated soy) 400g of crushed tomatoes (1 can) 100 ml of coconut milk 1 large onion diced 2 cloves garlic minced 3 tbsps of tomato paste 2 tbsps margarine (or oil) 2 tbsps cornstarch 1 […]

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While you could simply omit the meat out of regular tacos or replace it with beans, this simple and flavourful filling recipe adds the perfect balance to your dish, in addition to a little plant protein-boost 😉 Ingredients: 1 cup quinoa (sub for; lentils, beans, tofu…) 1 cube bouillon (vegetable broth) 1 handful of mushrooms […]

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Empanadas are a common food amongst Latin America and the Mediterranean, which can truly be made very customizable! These Argentinian- styled empanadas aim to replicate the traditional filling flavor and consistency (yet can totally be adjusted to fit one’s personal preferences). I mean, what better time is there to try these out than quarantine? 😉 […]

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