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“Vegetarian food leaves a deep impression on our nature. If the whole world adopts vegetarianism, it can change the destiny of humankind.” – ALBERT EINSTEIN

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Black Bean Brownies 🍫

Ingredients: 1 can (15 oz) of black beans (1.5 cups cooked)* 1/4 cup of rolled oats (or oat flour) 1/4 cup of nut or seed butter (or neutral oil of choice)*  1/3 cup of cacao powder 1/2 cup of dates (or any other sweetener of choice)* 1 tbsp vanilla extract 2 tsp apple cider vinegar […]

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Coconut Tapioca Pudding 🥥

This sweet consists of tapioca pearls cooked in milk or cream. Coconut milk is a typical addition, yet I found that using coconut cream in the cooking process provides the pudding with the richness usually obtained from heavy cream. This treat can be enjoyed right away (after cooking) or cold (after refrigeration). I personally love […]

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Lemon Cake 🍋

This cake makes the perfect birthday cake, or Sunday brunch treat! The recipe can be adjusted to one’s preferences/ based on what you have on hand, by following the alternatives in the notes section. It can be kept for up to a week in the refrigerator. Ingredients: Cake– 2 cups flour (I used all purpose, […]

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Guacamole 🥑

Guacamole is an avocado-based dip/spread, that originated in Mexico. Since guacamole is fairly simple to prepare, I wanted to provide you with this recipe, which only requires 5 ingredients and alway turns out delicious. It is perfect to pair with your favorite salsa and/or tortilla chips, as a tasty appetizer, or dolloped on a salad […]

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Ramen 🍜

Ramen is a Japanese noodle soup, which usually contains pork, egg, vegetables and Chinese wheat noodles. These are cooked in a meat or fish-based broth and often flavoured with miso and/or soy sauce. Topping can include nori, menma and scallions. While these may be the traditional ingredients, the dish is just as delightful when made […]

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Opèra

Ingredients- (Joconde) 1.5 cups almond flour (145g) 3/4 cup all-purpose (100g) 1 cup confectioners sugar (120g) 3 tbsp flaxseed meal (25g) 3 tbsp of chia seed meal (25g) 5 tsp baking powder (25g) 6 tbsp margarine (85g)  1 tbsp vanilla extract (16ml) 1- 2 tsp of rum (optional) (Buttercream) 2 sticks margarine 1- 2.5 cups […]

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Vanillekipferl (Vanilla Crescents)

Ingredients- 125g almond flour 225 all purpose flour 200g margarine/ solid coconut oil 100g cane sugar 1/2 tbsp pure vanilla extract 1 tsp cornstarch/ maizena 1/2 tsp salt Procedure- Start by cutting up the margarine/ solid coconut oil into cubes Add it to a bowl, along with the remainder of the ingredients  With your hands […]

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Pumpkin Coconut Soup

This soup was our starter for both Thanksgiving and Christmas Eve dinner! When I say it is delicious, I am not lying, since my entire family (including the pumpkin haters 😉 absolutely loved it! This soup makes an amazing comforting and light meal (especially if it is a cold winter where you are located). You […]

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Ratatouille

Ratatouille is a Provinçal French vegetable stew, which originated in Nice. This dish was a staple meal in my household growing up, which my family continues to enjoy today. While the recipe provided below follows the more classic and ‘fancy’ method of preparation, which is oven baked, my family actually prepares it on the stove, […]

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